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According to the U.S. Food and Drug Administration, potatoes are free of fats, sodium and cholesterol. They’re also high in vitamin C and a good source of potassium.

Produce Tips

  • Many of a potato’s nutrients are right under its skin. So, use a vegetable peeler to keep their peels thin and prevent nutrition loss.
  • Avoid exposing potatoes to too much light.
  • Potatoes are a good source of potassium, which helps to lower blood pressure.
  • Potatoes are high in vitamin C, which has been shown to boost your immune system and help fight cancer.

Storage & Handling

  • Storing temperature: 45°-50° F.

Please note retail varies per store. Check in store for details.