According to the U.S. Food and Drug Administration, Romaine is free of saturated fat, sodium and cholesterol. It's also low in fat and calories and high in vitamin A and a good source of folate.
- Romaine is most often used as a base for salads, but it makes a great topping for sandwiches as well. It can also be grilled or cooked.
- Romaine is high in folate, which has been shown to prevent neural tube birth defects.
- Romaine contains vitamin A, which helps to protect your eyesight.
Storage & Handling
- Wrap leafy greens in a damp paper towel and store in the refrigerator to maintain freshness.
- Storing temperature: 32° F
Please note retail varies per store. Check in store for details.