Butternut Squash

Produce Tips

  • Butternut squash is a good source of beta carotene, which may slow the eyes’ aging process.
  • Did you know that you can eat butternut squash seeds?  They are similar to pumpkin seeds, can be roasted and make a great snack!
  • Butternut squash is a good source of potassium, which helps keep all of the muscles (including the heart) healthy.
  • There’s no butter. There’s no nut. But this squash is packed with vitamins A and C.
  • Butternut squash is a good source of fiber, potassium and magnesium.

Selecting Tips

  • Pick squash that’s heavy for its size.

Produce Availability


* Available while quantities last. Items are limited and may not be available in all stores. We reserve the right to limit quantities sold. Prices and labels may vary by location. We are not responsible for printing or typographical errors. We welcome cash, EBT, Visa, MasterCard, Discover, American Express, most debit cards and all forms of contactless payment. No checks please. We do not accept Manufacturers' Coupons.