Bunless Black Bean or Brown Rice Burger


  1. In a food processor, combine all burger patty ingredients. Pulse for 1 minute until you can form a ball with the mixture.
  2. Form 6 4-ounce patties with the mixture.
  3. Heat a nonstick pan over medium-high heat, coat with cooking spray. Sear and cook each patty 5-6 minutes on each side.
  4. Serve with artisan lettuce, tomatoes and a dollop of hummus.

Recipe Courtesy of Chef Michelle,
ALDI Test Kitchen

Nutritional Information per Burger:

Black Bean

  • Calories: 280, Total Fat: 4.5g, Saturated Fat: 0g, Sodium: 860mg, Carbohydrates: 47g, Dietary Fiber: 8g, Sugar: 10g, Protein: 12g

Brown Rice

  • Calories: 320, Total Fat: 5g, Saturated Fat: 0g, Sodium: 650mg, Carbohydrates: 61g, Dietary Fiber: 17g, Sugar: 10g, Protein: 10g