Description

Description

Broccoli

According to the U.S. Food and Drug Administration, broccoli is free of fat (contains less than 0.5 g fat per 85 g broccoli), cholesterol and low in sodium and calories. It's also a good source of folate and high in vitamin C.

Produce Tips:

  • Broccoli contains cancer-fighting antioxidants and cooked broccoli offers more vitamin C than an orange.
  • Research has shown that eating broccoli has many health benefits. It can help fight cancer, minimize cataracts and help prevent strokes.

Selecting Tips:

  • Pick odorless broccoli heads that have tight, bluish-green florets.

Recommended Recipes


Asparagus or Broccoli Frittata


Mini Broccoli Breakfast Bites


Sweet Potato & Broccoli Salad with Chopped Apples


Broccoli Salad with Bacon & Tomatoes


"Sushi Roll" Sammie "Bento Box"

*Quantities are limited. Items may not be available in all stores. Prices and labels may vary by location. We may limit items sold. No rain checks. We are not responsible for printing or typographical errors. We welcome cash, EBT, Visa, MasterCard, Discover, American Express, most debit cards and all forms of contactless payment. No checks please. We do not accept Manufacturers’ Coupons.