Produce Tips

  • Blackberries are a good source of anthocyanin, which are antioxidants that can help boost memory function and protect the heart and brain.
  • They are low in calories and rich in folate. Folate helps the nervous system run smoothly.

Selecting Tips

  • Pick blackberries that are shiny and not bruised or leaking.

Recommended Recipes

Black Raspberry Lemonade


Freezie Fruit Pops

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