Produce Tips

  • Mangoes are an excellent source of vitamin A, which promotes good vision, especially in dark light.
  • Did you know that potassium is needed to build muscle? Snack on mangoes for a good source of this key ingredient.
  • Mangoes contain an enzyme that can tenderize meat and yield a flavorful sauce. Just make sure you do not leave the meat in the marinade too long.

Selecting Tips

  • Get slightly firm mangoes with a sweet aroma. Avoid sap on skin.

Recommended Recipes

Mango Fool

Mango Shrimp Salsa

Lemon Fruit Bruschetta

Citrus Summer Shrimp Salad

Mango, Strawberry, Coconut or Walnut Paletas

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