Produce Tips

  • Garlic is low in sodium and fat, but saturated in flavor.
  • Garlic’s trademark flavor and odor comes from its sulfur component, which is further released when pressed, chopped or minced.

Selecting Tips

  • Fresh garlic should be off-white in color, plump, dry and firm.

Recommended Recipes

Mediterranean Roasted Vegetables


Chunky Marinara


Asparagus and Almonds with a Garlic Cream Sauce


Grilled Pork Medallions with Nut-Free Pesto and Grilled Vegetables

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