Green Beans

Produce Tips

  • Green beans contain iron. Iron helps deliver oxygen to the body, which in turn, provides more energy to the individual.
  • Green beans are a good source of vitamin K, which protects the body from abnormal bleeding, such as nosebleeds.
  • Did you know that green beans are one of the few beans picked fresh? Green beans are immature relatives of their cousins (black beans, kidney beans and pinto beans).
  • The fiber and vitamin C in green beans will help your body from going blue.
  • Green beans are a low calorie vegetable that’s fat, sodium and cholesterol free.

Selecting Tips

  • Make sure to get fresh, well-colored beans that snap easily when bent.

Produce Availability

Recommended Recipes

Green Bean Potato Parmesan Salad

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