Produce Tips

  • Spring mix is a good source of vitamin C, which assists with immune function.
  • Spring mix is a good source of folate, which is an important nutrient that helps with nerve functioning and prevents birth defects in children.
  • Spring mix is a good source of fiber, which assists with overall gut health.
  • Spring mix is low in calories and sodium.

Selecting Tips

  • When selecting spring mix, look for darker colored leaves, which contain more nutrients than their lighter colored counterparts. 

Recommended Recipes

Fresh Salmon Citrus Salad

Island Oasis Chicken Salad

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