Description

Description

Sweet Potatoes

According to the U.S. Food and Drug Administration, sweet potatoes are free of fat and cholesterol. They're also low in sodium, a good source of fiber and are high in vitamin A and vitamin C.


Produce Tips

  • Sweet potatoes have a high concentration of carotenoids. Carotenoids, including the vitamin A precursor beta carotene, have been found to protect against carcinogens and preserve night vision.
  • Sweet potatoes are a good source of vitamin A, which helps to keep eyes and skin healthy.
  • Sweet potatoes are a good source of vitamin C, which can help fight cancer and boost the immune system.
  • You won't find fat or cholesterol in this delicious root vegetable.
     

Selecting Tips

Get firm, small to medium-sized potatoes with smooth skin.
 

Recommended Recipes


Twice Baked Sweet Potatoes

 


Sweet Potato Salad

* Available while quantities last. Items are limited and may not be available in all stores. We reserve the right to limit quantities sold. Prices and labels may vary by location. We are not responsible for printing or typographical errors. We welcome cash, EBT, Visa, MasterCard, Discover, American Express, most debit cards and all forms of contactless payment. No checks please. We do not accept Manufacturers' Coupons.