Mini Tilapia Bites

A gluten-free treat. Pan-seared tilapia on a blue corn chip with coleslaw.

Directions:

  1. In a medium bowl, combine the coleslaw dressing ingredients. Add the red and green cabbage, carrots and cilantro. Toss thoroughly.
  2. Season tilapia fillets with salt and pepper, to taste. 
  3. In a large nonstick pan, heat oil over medium-high heat. Add crushed red pepper, ginger and lime zest.
  4. Pan sear each fillet 1-2 minutes per side.
  5. Arrange tortilla chips on a large platter. Top each chip with a piece of tilapia and coleslaw. Serve immediately.

Recipe Courtesy of Chef Michelle,
ALDI Test Kitchen   

Nutritional Information per Bite:

  • Calories: 60, Total Fat: 4g, Saturated Fat: 0.5g, Sodium: 110mg, Carbohydrates: 4g, Dietary Fiber: 0g, Sugar: 0.5g, Protein: 4g