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Mason Jar Asian Salad with Soy Ginger Dressing

Introducing our Mason Jar Salad with Soy Ginger Dressing recipe. In just a few steps, you can make a tasty salad in less than twenty minutes. Perfect for when you want a quick and easy lunch without spending too much time in the kitchen.

With colorful vegetables, juicy chicken breasts and savory salad dressing, this Mason Jar Salad with Ginger Dressing will be a favorite in your household.

The flavorful dressing is made with crushed red pepper, ginger paste, lime juice, soy sauce and olive oil. It’s spicy, savory and zesty.

The salad is high in protein and vitamins, using healthy and natural ingredients like avocado, cucumber, grilled chicken breasts, green onions, cilantro, mandarin oranges, red peppers and long grain rice.

The dressing perfectly complements the salad by offering a savory flavor profile to the sweetness of the oranges, creaminess of the avocado and the juicy chicken breast.


Mason Jar Asian Salad with Soy Dressing is convenient and easy to make. It’s healthy and full of the nutrients you need to keep you full and energized throughout the day.

Prep Time:  10  minutes   |    Cook Time:  10 minutes   |    Total Time:  20  minutes   |    Servings:  2 16 ounce  mason jars

Ingredients:

Salad:

  • Little Salad Bar  Asian Chopped Salad Kit
  • 6 ounces  Lunch Mate  Grilled Chicken Breast Strips
  • 1/2 seedless cucumber, chopped
  • 1/2 cup thinly sliced red pepper strips
  • 1/2 avocado, chopped
  • 1/2 cup  Sweet Harvest  Mandarin Oranges
  • 1/2 cup cooked  Earthly Grains  Long Grain Rice
  • 1 tablespoon chopped cilantro
  • 1 tablespoon thinly sliced green onion

Dressing:

  • Salad Kit Dressing Packet
  • 1/4 teaspoon  Stonemill  Crushed Red Pepper
  • 1 teaspoon  Simply Nature  Organic Ginger Stir In Paste
  • 1 lime, zested and juiced
  • 2 tablespoons  Burman’s  Reduced Sodium Soy Sauce
  • 2 tablespoons  Carlini  Olive Oil

Directions:

  1. For the salad: In each mason jar layer the ingredients in the order as they appear in the ingredient list. Top with cilantro and green onion.
  2. For the dressing: Whisk together dressing ingredients and reserve in two containers. When ready to eat, drizzle dressing liberally over each salad.

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Recipe Courtesy of Chef Tricia, ALDI Test Kitchen