Mediterranean Cauliflower Cake

Prep Time:
10 minutes 

Cook Time:
30 minutes

Total Time:
40 minutes


Mediterranean Cauliflower Cake

A delicious vegetable cake full of Mediterranean flare.


  1. Preheat oven to 425°.
  2. Bring a small pot of water to a boil. Cook cauliflower for about 10 minutes or until tender. Drain water and mash until smooth.
  3. In a large bowl, stir together cauliflower, spinach, feta, red onion, tomatoes, garlic and ½ cup breadcrumbs. Season to taste with salt and pepper. Form into 8 patties and dredge in remaining ½ cup breadcrumbs.
  4. Coat a baking sheet with cooking spray. Add patties and spray tops with cooking spray. Bake for 12 minutes. Flip and bake for an additional 5 minutes or until brown on top.

Recipe Courtesy of Chef Linsey, ALDI Test Kitchen


Calories 130 Total Fat 2.5g Sodium 390mg Total Carbohydrate 19g Fiber 3g Sugars 3g Protein 10g

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