Prep Time:
10 minutes

Cook Time:
20 minutes

Total Time:
30 minutes


Trout Bowl


  1. Preheat oven to 350° degrees.
  2. Combine all spices into a bowl.
  3. Rub spices on trout, then place on parchment lined rimmed baking sheet.
  4. Bake in the oven for 15-20 minutes until the thickest part of the fish can be easily flaked with a fork or it registers 145° degrees with a thermometer.
  5. While trout cooks, combine lime juice, half of the chopped cilantro and 2 cups of water and bring to a boil. Add rice, cover and remove from heat for 5 minutes.
  6. Once fish is cooked, carefully remove the skin from the bottom of the fish with a spatula.
  7. Place cilantro lime rice into a bowl and top with trout, a few scoops of mango Pico de Gallo and jalapeno slices for garnish.

Recipe Courtesy of Chef Brandon, ALDI Test Kitchen